Oats (Avena sativa) has been used for human and animal food, for centuries, It has also been used in traditional medicine as a nerve tonic and for external use, to alleviate skin irritations. Traditionally, it has been used in baths, poultices and cosmetic masks. Oats is a very safe and nourishing plant. The varied names […]
A. UNIVERSAL GREEN CLEANER For all surfaces in the kitchen, including kitchen Counters: Recipe 1 2 tablespoons of baking soda 1 tablespoons of citric acid/lemon powder 1 cup of warm water Mix the powders with the water Pour the mix in a spray bottle Shake well. Use on surfaces. B. For MARBLE/GRANITE SURFACES 2 liters […]
Should you plant in November? Plants are the happiest in soil! Perennial plants that are come back every spring. Annual plants die after frost and only come back from self-seeding. Annual plants can be kept in pots over the winter. To save bulbs and rhizomes, wash them, dry them off and place them is sawdust […]
Maintaining prostate health naturally involves lifestyle and dietary choices that support overall wellness. Here are evidence-based approaches: Diet: Eat more fruits and vegetables: Tomatoes (rich in lycopene), cruciferous vegetables (like broccoli), and berries contain antioxidants that may reduce prostate inflammation. Healthy fats: Omega-3 fatty acids (found in fatty fish like salmon, walnuts, and flaxseeds) have […]
Have you ever heard the phrase: “beauty from the Inside out”? What does it mean to you? To me, it means that I am connected. This means that: – I have enough knowledge and wisdom to make the right choices – I choose to do the right things; – I choose to act the right […]
Plantain (Plantago major) is an important medicinal plant, considered by most, a weed. It grows in wet and humid areas and it is called “plantago” because it has broad leaves. It has a many medicinal properties, covering a large array of affections. Also called “nature’s band aid”, Plantain cures little splinters, insect stings any skin […]