{"id":1350,"date":"2025-07-20T13:02:30","date_gmt":"2025-07-20T17:02:30","guid":{"rendered":"https:\/\/www.madischu.com\/?p=1350"},"modified":"2025-07-20T13:02:30","modified_gmt":"2025-07-20T17:02:30","slug":"the-gut-lung-axis-and-gerd","status":"publish","type":"post","link":"https:\/\/www.life360coach.com\/index.php\/2025\/07\/20\/the-gut-lung-axis-and-gerd\/","title":{"rendered":"The Gut-Lung Axis and GERD"},"content":{"rendered":"<p><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Below, I\u2019ll provide additional details on the link between <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">gut dysbiosis<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">, <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">acid reflux (GERD)<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">, and <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">asthma<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">, focusing on recent research (2023\u20132025) on the <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">gut-lung axis<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> and practical strategies for managing <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">GERD<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> in the context of dysbiosis, tailored to a client\u2019s situation (Candida overgrowth, leaky gut, long-term PPI, corticosteroid, antibiotic, and thyroid medication use).<br \/>\nI\u2019ve incorporated relevant insights from recent studies to deepen the understanding of these connections and offer actionable guidance.<\/span><\/span><\/span><\/p>\n<p><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-adyw6z r-135wba7 r-b88u0q\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"><strong>Expanded Insights on the Gut-Lung Axis and Disease Connections<\/strong><br \/>\n<\/span><\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">The <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">gut-lung axis<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> is a bidirectional communication pathway between the gut and lungs, mediated by microbial metabolites, immune responses, and systemic inflammation. Recent research (2023\u20132025) strengthens the evidence linking gut dysbiosis, GERD, and asthma, with implications for your client\u2019s health.<\/span><\/span><\/span><\/p>\n<ol dir=\"ltr\" start=\"1\">\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Gut Dysbiosis and GERD<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Mechanisms<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Gut dysbiosis, such as your client\u2019s Candida overgrowth, disrupts the gut microbiome, reducing beneficial bacteria (e.g., Lactobacillus, Bifidobacterium) and increasing pathogens. This imbalance can impair gut motility, increase intra-abdominal pressure, and weaken the lower esophageal sphincter (LES), promoting GERD. Long-term PPI use (like Prilosec) exacerbates dysbiosis by reducing stomach acid, allowing overgrowth of fungi like Candida or bacteria linked to small intestinal bacterial overgrowth (SIBO), which can worsen reflux symptoms.<\/span><\/span>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\">\n<div class=\"css-175oi2r r-1mlwlqe r-1udh08x r-417010 r-xoduu5 r-1pi2tsx r-13qz1uu\">\n<div class=\"css-175oi2r r-xoduu5 r-1niwhzg r-vvn4in r-u6sd8q r-1p0dtai r-1pi2tsx r-1d2f490 r-u8s1d r-zchlnj r-ipm5af r-13qz1uu r-1wyyakw r-4gszlv\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Recent Research<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">A 2023 study in <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Respiratory Medicine Research<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> found that dysbiosis and leaky gut in COPD patients (relevant to asthma) were associated with increased GERD prevalence, suggesting that gut microbial imbalances contribute to esophageal inflammation and reflux.<\/span><\/span>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\">\n<div class=\"css-175oi2r r-1mlwlqe r-1udh08x r-417010 r-xoduu5 r-1pi2tsx r-13qz1uu\">\n<div class=\"css-175oi2r r-xoduu5 r-1niwhzg r-vvn4in r-u6sd8q r-1p0dtai r-1pi2tsx r-1d2f490 r-u8s1d r-zchlnj r-ipm5af r-13qz1uu r-1wyyakw r-4gszlv\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">A 2024 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Heliyon<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> study highlighted that gut dysbiosis alters tight junction proteins (e.g., claudin-2), increasing intestinal permeability and systemic inflammation, which may exacerbate GERD by promoting esophageal irritation.<\/span><\/span>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\">\n<div class=\"css-175oi2r r-1mlwlqe r-1udh08x r-417010 r-xoduu5 r-1pi2tsx r-13qz1uu\">\n<div class=\"css-175oi2r r-xoduu5 r-1niwhzg r-vvn4in r-u6sd8q r-1p0dtai r-1pi2tsx r-1d2f490 r-u8s1d r-zchlnj r-ipm5af r-13qz1uu r-1wyyakw r-4gszlv\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Our Client\u2019s Context<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: A history of antibiotics, corticosteroids, and PPIs likely worsened dysbiosis, contributing to GERD.<br \/>\nCandida overgrowth may further drive inflammation, weakening the LES and perpetuating reflux.<\/p>\n<p><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Gut Dysbiosis and Asthma<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Gut-Lung Axis<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"><strong>:<\/strong> The gut microbiome influences lung immunity via metabolites like short-chain fatty acids (SCFAs, e.g., butyrate), which reduce airway inflammation. Dysbiosis reduces SCFA production, promoting Th2-mediated inflammation (common in asthma) and airway hyperresponsiveness.<\/span><\/span>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\">\n<div class=\"css-175oi2r r-1mlwlqe r-1udh08x r-417010 r-xoduu5 r-1pi2tsx r-13qz1uu\">\n<div class=\"css-175oi2r r-xoduu5 r-1niwhzg r-vvn4in r-u6sd8q r-1p0dtai r-1pi2tsx r-1d2f490 r-u8s1d r-zchlnj r-ipm5af r-13qz1uu r-1wyyakw r-4gszlv\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"omit-from-copy\"><\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Recent Research<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">A 2024 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Clinical and Translational Allergy<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> review emphasized that early-life antibiotic exposure (relevant to your client\u2019s history) disrupts gut microbiota, increasing asthma risk by altering immune cell maturation and Th1\/Th2 balance. Probiotics may mitigate this risk by restoring gut flora.<\/span><\/span>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">A 2024 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Oxford Open Immunology<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> study noted that gut mycobiome dysbiosis (e.g., Candida overgrowth) can exacerbate asthma by triggering immune responses via fungal cell wall components (e.g., \u03b2-glucans), which activate inflammatory pathways in the lungs.<\/span><\/span>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">A 2025 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Frontiers in Immunology<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> article highlighted that gut dysbiosis in allergic asthma patients correlates with reduced SCFA levels, increasing airway inflammation.<br \/>\n<\/span><\/span><\/p>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Our Client\u2019s Context<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Candida overgrowth and PPI-induced dysbiosis may contribute to systemic inflammation, potentially worsening asthma (if present) via the gut-lung axis.\n<p><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">GERD and Asthma<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span><\/strong>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Mechanisms<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"><strong>:<\/strong> GERD can exacerbate asthma through:<\/span><\/span>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Microaspiration<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Refluxed acid or gastric contents enter the lungs, causing airway irritation and bronchoconstriction.<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Vagal Reflex<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Esophageal acid stimulates vagus nerve-mediated bronchospasm.<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Inflammation<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Reflux triggers cytokine release, increasing airway inflammation.<\/span><\/span>\n<div class=\"omit-from-copy\"><\/div>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Recent Research<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span><\/strong>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">A 2023 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Medicina<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> study found that COPD patients (with similar airway dynamics to asthma) had a 1.165-fold higher risk of erosive esophagitis (EE), a severe GERD form, due to reflux-induced airway inflammation.<\/span><\/span>\n<div class=\"omit-from-copy\"><\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">A 2023 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">AGA Clinical Practice Update<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> noted that 30\u201380% of asthma patients have GERD, with microaspiration and vagal reflexes as key mechanisms. It emphasized that GERD may lack classic symptoms (e.g., heartburn) in asthma patients, complicating diagnosis.<\/span><\/span>\n<div class=\"omit-from-copy\"><\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">A 2024 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Heliyon<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> study confirmed that GERD worsens asthma via tracheal acid exposure, which increases airway resistance more significantly than esophageal acid alone.<\/span><\/span>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Our Client\u2019s Context<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"><strong>:<\/strong> The GERD (managed with Prilosec) may contribute to respiratory symptoms if asthma is present, especially if microaspiration occurs. The lack of morning hunger suggests possible hypochlorhydria, which may exacerbate dysbiosis and GERD.\n<p><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Bidirectional Interactions<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Asthma can worsen GERD by increasing lung hyperinflation, reducing LES pressure, and promoting reflux. Medications like corticosteroids (used previously by your client) can relax the LES, further aggravating GERD.<\/span><\/span>\n<div class=\"omit-from-copy\"><\/div>\n<div class=\"omit-from-copy\"><\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Dysbiosis amplifies both conditions by driving systemic inflammation, creating a feedback loop where gut, esophageal, and airway health deteriorate together.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-adyw6z r-135wba7 r-b88u0q\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Practical Strategies for Managing GERD with Dysbiosis<\/span><\/span><\/span><\/strong><\/p>\n<p><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Given our client\u2019s Candida overgrowth, leaky gut, and PPI use, here are evidence-based strategies to manage GERD while addressing dysbiosis, complementing the existing L-glutamine gut healing protocol and anti-Candida diet plan:<\/span><\/span><\/span><\/p>\n<ol dir=\"ltr\" start=\"1\">\n<li><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Optimize Gut Health to Reduce Dysbiosis<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span><\/strong>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Continue L-Glutamine<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: The 5g three-times-daily dose is well-supported for leaky gut repair and may reduce dysbiosis-driven inflammation, indirectly improving GERD. A 2020 study in <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Nutrients<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> showed L-glutamine reduces acid injury in the esophagus, supporting its role in GERD management.<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Probiotics<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Introduce a high-potency, multi-strain probiotic (e.g., Lactobacillus rhamnosus, Bifidobacterium longum, or Saccharomyces boulardii) taken at night, away from meals and PPIs, to restore gut flora. Since many clients have issues processing gelatin capsules, you can open it and pour the powder in an adequate quantity of room temperature water and drink it.<br \/>\nAn alternative is to spread it on salads or food, or mix it in yoghurt or smoothies.<br \/>\nA 2024 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Clinical and Translational Allergy<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> study found probiotics reduced asthma severity by modulating the gut-lung axis, which may also help GERD.<\/span><\/span><\/p>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\"><\/div>\n<\/div>\n<\/div>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Dose<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: 10\u201350 billion CFU\/day, starting low to avoid bloating.<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">S. boulardii<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Particularly effective against Candida overgrowth, as it inhibits fungal adhesion.<\/span><\/span>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Prebiotics<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Include prebiotic fibers (e.g., inulin from chicory root or resistant starch from green bananas or boiled brown rice or baked potatoes consumed the second day &#8211; so the starch can become resistant). Add fiber from these starches, in small amounts to feed beneficial bacteria, Candida patients should introduce this fiber gradually, to avoid gas.<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Anti-Candida Diet<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Continue low-sugar, low-carb foods (e.g., leafy greens, eggs, avocado) to starve Candida. Add antifungal foods like garlic, oregano oil (in capsules, under medical guidance), or coconut oil (1\u20132 tbsp\/day), which a 2023 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Frontiers in Microbiology<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> study linked to reduced fungal dysbiosis.<\/span><\/span>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Manage GERD Symptoms<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Review PPI Use<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Long-term PPIs like Prilosec worsen dysbiosis and Candida overgrowth, potentially perpetuating GERD. Discuss with your doctor whether PPIs can be tapered (e.g., switch to H2 blockers like ranitidine or lifestyle interventions: sleep and moderate exercise &#8211; avoiding any processed foods, vegetable seed oils, fast foods, fried foods, pesticides, fungicides, etc &#8211; buy organic.<br \/>\nDiscuss with your doctor if you can try apple cider vinegar in water -1 tablespoon in an 8 oz glass of water after meals) to restore stomach acid and reduce dysbiosis.<br \/>\nA 2023 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">AGA Clinical Practice Update<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> suggests evaluating GERD\u2019s extraesophageal symptoms (e.g., cough, asthma) to determine if PPIs are necessary.<\/span><\/span><\/p>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Dietary Adjustments<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Small, Frequent Meals<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Eat 4\u20135 small meals to reduce stomach pressure and LES strain. Avoid trigger foods (e.g., spicy, fatty, citrus, caffeine, alcohol). Try the raw apple cider vinegar method.\u00a0<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Timing<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Avoid eating 2\u20133 hours before bed to minimize nighttime reflux, as recommended by the Asthma and Allergy Foundation of America.<\/span><\/span>\n<div class=\"omit-from-copy\"><\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Digestive Aids<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Under medical supervision, try apple cider vinegar (1 tsp in water before meals) or bitters to stimulate digestion, especially if low HCl is suspected. Avoid with active ulcers or PPI use unless cleared by a doctor.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Lifestyle<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Elevate the head of her bed 6\u20138 inches and maintain a healthy weight to reduce abdominal pressure. Stress reduction techniques (e.g., meditation, prayer, singing, nature walks, focusing on self) can help lower the overstimulation of the vagal nerve, which can worsen GERD.<\/span><\/span>\n<div class=\"omit-from-copy\">\n<div class=\"css-175oi2r r-1awozwy r-xoduu5 r-1777fci r-1ez5h0i r-9iso6\">\n<div class=\"css-175oi2r r-xoduu5\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Support Asthma (If Present)<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span><\/strong>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Monitor Respiratory Symptoms<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: If asthma is confirmed, track symptoms (e.g., wheezing, shortness of breath) alongside GERD management.<br \/>\nA 2023 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Medicina<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> study suggests treating GERD can improve asthma control in 30\u201380% of cases.<\/span><\/span><\/p>\n<div class=\"omit-from-copy\"><\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Probiotics and SCFAs<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Probiotics that increase SCFA production (e.g., butyrate) may reduce airway inflammation, as shown in a 2023 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Mucosal Immunology<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> study.<\/span><\/span>\n<div class=\"omit-from-copy\"><\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Avoid Triggers<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Minimize exposure to allergens or irritants (e.g., dust, pollen) that could exacerbate asthma, especially if GERD-induced microaspiration is a factor.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Monitoring and Testing<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Track Symptoms<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Use a journal to monitor GERD (heartburn, regurgitation), gut symptoms (bloating, Candida-related issues), and asthma (if present) over 4\u20138 weeks. Note improvements with L-glutamine, probiotics, and diet.<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Functional Testing<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: If GERD or dysbiosis persists, suggest:<\/span><\/span>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">SIBO Testing<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Breath tests to rule out SIBO, common in PPI users and linked to GERD.<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">H. pylori Testing<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: H. pylori can exacerbate GERD and dysbiosis.<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Comprehensive Stool Analysis<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: To assess gut microbiome diversity and Candida levels.<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Nutrient Levels<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Check B12, iron, and zinc, as PPI-induced low HCl may cause deficiencies, worsening dysbiosis.<\/span><\/span>\n<div class=\"omit-from-copy\"><\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Thyroid Check<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Ensure Synthroid dosing is optimal (via TSH, T3, T4 tests), as hypothyroidism can slow gut motility, worsening dysbiosis and GERD.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Long-Term Strategy<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">:<\/span><\/span><\/strong>\n<ul>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Gradual PPI Reduction<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: Work with the doctor to <em><strong>explore PPI alternatives if GERD stabilizes, as prolonged use may perpetuate dysbiosis and Candida issues<\/strong>.<\/em> A 2023 <\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274 r-36ujnk\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">AGA Clinical Practice Update<\/span><\/span><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"> recommends multidisciplinary evaluation for extraesophageal GERD symptoms to avoid over-reliance on PPIs.<\/span><\/span>\n<div class=\"omit-from-copy\"><\/div>\n<\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Sustain Gut Healing<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\"><strong>:<\/strong><br \/>\n&#8211; Continue L-glutamine (15g\/day) for 8\u201312 weeks, then reassess.<br \/>\n&#8211; Add zinc carnosine (75\u2013150mg\/day with meals) or collagen (10\u201320g\/day in water) to further support gut lining repair, discuss these additions with your doctor before taking them.<\/span><\/span><\/li>\n<li><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-b88u0q r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Reassess Candida<\/span><\/span><\/strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">: After 8 weeks, evaluate Candida symptoms (e.g., bloating, fatigue) to determine if antifungal supplements (e.g., caprylic acid) or medications are needed, under medical guidance.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p><strong><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-adyw6z r-135wba7 r-b88u0q\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Conclusion<\/span><\/span><\/span><\/strong><\/p>\n<p><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1adg3ll r-1g7jtus r-1x3r274\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3\"><span class=\"css-1jxf684 r-bcqeeo r-1ttztb7 r-qvutc0 r-poiln3 r-1x3r274\">Recent research (2023\u20132025) confirms that gut dysbiosis, driven by factors like PPI use and Candida overgrowth, exacerbates GERD and potentially asthma via the gut-lung axis.<br \/>\nDysbiosis promotes systemic inflammation, weakens the LES, and increases airway reactivity, while GERD worsens asthma through microaspiration and vagal reflexes.<br \/>\nIn our client&#8217;s case, the key steps are:<br \/>\n&#8211; Continuing L-glutamine (5g three times daily),<br \/>\n&#8211; Adopting an anti-Candida diet,<br \/>\n&#8211; Adding probiotics and reviewing PPI use with the doctor.<br \/>\nThese interventions address dysbiosis and GERD, potentially improving asthma (if present) and overall gut health.<br \/>\n&#8211; Monitor symptoms and consider functional testing if progress stalls.<\/span><\/span><\/span><\/p>\n<p>Source: Grok XAI<\/p>\n<p>Read more about the effects of <a href=\"https:\/\/www.life360coach.com\/apple-cider-vinegar-stomach-acid-and-candida\/\">Apple Cider Vinegar, Stomach Acid and Candida<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Below, I\u2019ll provide additional details on the link between gut dysbiosis, acid reflux (GERD), and asthma, focusing on recent research (2023\u20132025) on the gut-lung axis and practical strategies for managing GERD in the context of dysbiosis, tailored to a client\u2019s situation (Candida overgrowth, leaky gut, long-term PPI, corticosteroid, antibiotic, and thyroid medication use). I\u2019ve incorporated [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,86],"tags":[61,64,85,87,47],"class_list":["post-1350","post","type-post","status-publish","format-standard","hentry","category-diseases","category-gut-lung-axis","tag-asthma","tag-gerd","tag-gut-dysbiosis","tag-gut-lung-axis","tag-leaky-gut"],"_links":{"self":[{"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/posts\/1350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/comments?post=1350"}],"version-history":[{"count":0,"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/posts\/1350\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/media?parent=1350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/categories?post=1350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/tags?post=1350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}