{"id":2009,"date":"2025-11-08T15:01:44","date_gmt":"2025-11-08T20:01:44","guid":{"rendered":"https:\/\/www.madischu.com\/?p=2009"},"modified":"2025-11-08T15:01:44","modified_gmt":"2025-11-08T20:01:44","slug":"10-medicinal-plants-for-childrens-health","status":"publish","type":"post","link":"https:\/\/www.life360coach.com\/index.php\/2025\/11\/08\/10-medicinal-plants-for-childrens-health\/","title":{"rendered":"10 Medicinal Plants for Children’s Health"},"content":{"rendered":"
Every mother should have these 1<\/span>0 important medicinal plants<\/span><\/span> commonly used for children’s health.
\nThese are gentle, evidence-supported herbs traditionally considered safe when used appropriately (in proper doses, forms, and under adult supervision).
\nAlways consult a pediatrician or qualified herbalist before use, especially for infants or children with medical conditions.<\/span><\/span><\/span><\/p>\n
\n

1.<\/strong> <\/span>Chamomile (Matricaria chamomilla)<\/span><\/span><\/strong><\/span><\/span><\/p>\n

    \n
  • Uses<\/span><\/span>: Calms anxiety, aids sleep, soothes colic, relieves teething pain, eases digestive upset. <\/span><\/span><\/li>\n
  • Form<\/span><\/span>: Weak tea, glycerite, or bath infusion. <\/span><\/span><\/li>\n
  • Safety<\/span><\/span>: Very safe; avoid in ragweed allergy.<\/span><\/span><\/li>\n<\/ul>\n
    \n

    2. <\/span>Peppermint (Mentha \u00d7 piperita)<\/span><\/span><\/strong><\/span><\/span><\/p>\n

      \n
    • Uses<\/span><\/span>: Relieves gas, bloating, nausea, and mild stomach cramps. <\/span><\/span><\/li>\n
    • Form<\/span><\/span>: Diluted tea (1\u20132 tsp per cup), or enteric-coated capsules (older kids). <\/span><\/span><\/li>\n
    • Safety<\/span><\/span>: Avoid in infants <2 yrs (risk of choking sensation); safe in small doses for older children.<\/span><\/span><\/li>\n<\/ul>\n
      \n

      3.<\/strong> <\/span>Elderberry (Sambucus nigra)<\/span><\/span><\/strong><\/span><\/span><\/p>\n

        \n
      • Uses<\/span><\/span>: Boosts immunity, shortens duration of colds\/flu (supported by clinical studies). <\/span><\/span><\/li>\n
      • Form<\/span><\/span>: Syrup (homemade or commercial, sugar-free for diabetics). <\/span><\/span><\/li>\n
      • Safety<\/span><\/span>: Use cooked berries only; raw can cause nausea.<\/span><\/span><\/li>\n<\/ul>\n
        \n

        4. <\/span>Calendula (Calendula officinalis)<\/span><\/span><\/strong><\/span><\/span><\/p>\n

          \n
        • Uses<\/span><\/span>: Heals diaper rash, cuts, scrapes, eczema, and insect bites. <\/span><\/span><\/li>\n
        • Form<\/span><\/span>: Cream, salve, or infused oil. <\/span><\/span><\/li>\n
        • Safety<\/span><\/span>: Topical use only; very gentle.<\/span><\/span><\/li>\n<\/ul>\n
          \n

          5.<\/strong> <\/span>Lemon Balm (Melissa officinalis)<\/span><\/span><\/strong><\/span><\/span><\/p>\n

            \n
          • Uses<\/span><\/span>: Calms hyperactivity, anxiety, and insomnia; antiviral for cold sores. <\/span><\/span><\/li>\n
          • Form<\/span><\/span>: Tea, glycerite, or bath. <\/span><\/span><\/li>\n
          • Safety<\/span><\/span>: Extremely safe; mild sedative effect.<\/span><\/span><\/li>\n<\/ul>\n
            \n

            6.<\/strong> <\/span>Fennel (Foeniculum vulgare)<\/span><\/span><\/strong><\/span><\/span><\/p>\n

              \n
            • Uses<\/span><\/span>: Relieves colic, gas, and indigestion in infants and toddlers. <\/span><\/span><\/li>\n
            • Form<\/span><\/span>: “Gripe water” (fennel + other herbs), weak tea. <\/span><\/span><\/li>\n
            • Safety<\/span><\/span>: Safe in small doses; avoid in epilepsy (rare).<\/span><\/span><\/li>\n<\/ul>\n
              \n

              7.<\/strong> <\/span>Ginger (Zingiber officinale)<\/span><\/span><\/strong><\/span><\/span><\/p>\n

                \n
              • Uses<\/span><\/span>: Eases motion sickness, nausea (from illness or chemo), and mild tummy upset. <\/span><\/span><\/li>\n
              • Form<\/span><\/span>: Ginger ale (real ginger), tea, or chews. <\/span><\/span><\/li>\n
              • Safety<\/span><\/span>: Safe in culinary doses; avoid high doses in bleeding disorders.<\/span><\/span><\/li>\n<\/ul>\n
                \n

                8.<\/strong> <\/span>Echinacea (Echinacea purpurea or Echinacea angustifolia)<\/span><\/span><\/strong><\/span><\/span><\/p>\n

                  \n
                • Uses: Supports the immune system at the onset of colds; may reduce severity.<\/li>\n
                • Form<\/span><\/span>: Glycerite or alcohol-free tincture. <\/span><\/span><\/li>\n
                • Safety<\/span><\/span>: Short-term use (\u22642 weeks); avoid in autoimmune conditions.<\/span><\/span><\/li>\n<\/ul>\n
                  \n

                  9. <\/span>Marshmallow Root (Althaea officinalis)<\/span><\/span><\/span><\/span><\/strong><\/p>\n

                    \n
                  • Uses<\/span><\/span>: Soothes sore throats, coughs, and acid reflux (demulcent). <\/span><\/span><\/li>\n
                  • Form<\/span><\/span>: Cold infusion tea, lozenges, or syrup. <\/span><\/span><\/li>\n
                  • Safety<\/span><\/span>: Very safe; coats and protects mucous membranes.<\/span><\/span><\/li>\n<\/ul>\n
                    \n

                    10. <\/span>Licorice Root (Glycyrrhiza glabra)<\/span><\/span><\/span><\/span><\/strong><\/p>\n

                      \n
                    • Uses<\/span><\/span>: Soothes coughs, sore throats, and stomach lining (anti-inflammatory). <\/span><\/span><\/li>\n
                    • Form<\/span><\/span>: Deglycyrrhizinated (DGL) chewables or tea. <\/span><\/span><\/li>\n
                    • Safety<\/span><\/span>: Use DGL form to avoid blood pressure issues; short-term only.<\/span><\/span><\/li>\n<\/ul>\n
                      \n

                      General Safety Tips for Children:<\/span><\/span><\/span><\/strong><\/p>\n

                        \n
                      • Use <\/span>child-specific dosages<\/span><\/span> (often \u00bc\u2013\u00bd adult dose, depending on age\/weight). <\/span><\/span><\/li>\n
                      • Prefer <\/span>glycerites<\/span><\/span> or <\/span>teas<\/span><\/span> over alcohol tinctures. <\/span><\/span><\/li>\n
                      • Avoid honey in children under 1 year (botulism risk). <\/span><\/span><\/li>\n
                      • Patch test topical herbs. <\/span><\/span><\/li>\n
                      • Never replace prescribed medication with herbs.<\/span><\/span><\/li>\n<\/ul>\n
                        \n

                        Pro Tip<\/span><\/span><\/strong>:<\/strong>
                        \nKeep a “Children’s Herbal First-Aid Kit” with chamomile tea, calendula cream, elderberry syrup, and marshmallow lozenges.<\/span><\/span><\/span><\/span><\/p>\n

                         <\/p>\n

                        Below is a <\/span>complete Children\u2019s Herbal Toolkit<\/span><\/span> for the <\/span>10 medicinal plants\u00a0<\/span><\/span><\/strong><\/span>
                        \nEverything is <\/span>evidence-informed, child-safe, and practical<\/span><\/span> for parents to make at home.<\/span><\/span><\/span><\/span> <\/p>\n

                        GENERAL RULES BEFORE STARTING<\/span><\/span><\/span><\/strong><\/p>\n

                        \n\n\n\n\n\n\n\n\n
                        \n
                        Age<\/span><\/span><\/div>\n<\/th>\n
                        		\n
                        Fraction of Adult Dose<\/span><\/span><\/div>\n<\/th>\n<\/tr>\n
                        \n
                        0\u20131 yr<\/span><\/span><\/div>\n<\/td>\n
                        		\n
                        Never<\/span><\/span><\/span> use internal herbs without pediatrician’s approval<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                        \n
                        1\u20133 yrs<\/span><\/span><\/div>\n<\/td>\n
                        		\n
                        \u00bc adult dose<\/span><\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                        \n
                        4\u20136 yrs<\/span><\/span><\/div>\n<\/td>\n
                        		\n
                        \u2153 adult dose<\/span><\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                        \n
                        7\u201311 yrs<\/span><\/span><\/div>\n<\/td>\n
                        		\n
                        \u00bd adult dose<\/span><\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                        \n
                        12+ yrs<\/span><\/span><\/div>\n<\/td>\n
                        		\n
                        \u00be\u2013full adult dose<\/span><\/span><\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

                        Adult dose<\/span><\/span> = amount listed for a 150 lb (68 kg) adult.<\/span>
                        \nAlways round DOWN<\/span><\/span> and use <\/span>body weight<\/span><\/span> for precision:<\/span>
                        \nClark\u2019s Rule<\/span><\/span>: Child dose = (Weight in lbs \u00f7 150) \u00d7 Adult dose <\/span><\/strong><\/span><\/span><\/p>\n

                        \n

                        1. CHAMOMILE \u2013 Calming Tea & Bath<\/strong>
                        \n<\/span><\/span><\/span>DIY Tea (1\u201312 yrs)<\/span><\/span><\/span><\/p>\n

                          \n
                        • Ingredients<\/span><\/span>: 1 tsp dried chamomile flowers + 1 cup boiling water <\/span><\/span><\/li>\n
                        • Method<\/span><\/span>: Steep 5 min \u2192 strain \u2192 cool to lukewarm <\/span><\/span><\/li>\n
                        • Dosage<\/span><\/span>: <\/span><\/span>\n
                            \n
                          • 1\u20133 yrs: 1\u20132 oz (30\u201360 ml) <\/span><\/span><\/li>\n
                          • 4\u20136 yrs: 2\u20134 oz <\/span><\/span><\/li>\n
                          • 7+ yrs: 4\u20136 oz<\/span>
                            \nUp to <\/span>3\u00d7\/day<\/span><\/span> for colic, teething, or bedtime<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                            DIY Glycerite (Alcohol-free tincture)<\/span><\/span><\/span><\/p>\n

                              \n
                            • Fill jar \u2153 full with dried flowers <\/span><\/span><\/li>\n
                            • Cover with <\/span>vegetable glycerin + water (3:1)<\/span><\/span> <\/span><\/li>\n
                            • Shake daily \u00d7 4 weeks \u2192 strain <\/span><\/span><\/li>\n
                            • Dosage<\/span><\/span>: 5\u201315 drops in water, 2\u20133\u00d7\/day<\/span><\/span><\/li>\n<\/ul>\n

                              DIY Bath Sachet<\/span><\/span><\/span><\/p>\n

                                \n
                              • Sew \u00bc cup flowers into a muslin bag \u2192 hang under tap <\/span><\/span><\/li>\n
                              • Use<\/span><\/span>: 1 sachet per bath for eczema or restlessness<\/span><\/span><\/li>\n<\/ul>\n
                                \n

                                2. PEPPERMINT \u2013 Tummy Tea<\/strong>
                                \n<\/span><\/span><\/span>DIY Tea (3+ yrs only)<\/span><\/span><\/span><\/p>\n

                                  \n
                                • \u00bd tsp dried leaves + 1 cup hot water \u2192 steep 5 min <\/span><\/span><\/li>\n
                                • Dosage<\/span><\/span>: <\/span><\/span>\n
                                    \n
                                  • 3\u20136 yrs: 2 oz <\/span><\/span><\/li>\n
                                  • 7+ yrs: 4 oz<\/span>
                                    \nMax 2\u00d7\/day<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                    Never give to infants<\/span><\/span> (menthol can cause laryngeal spasm). <\/span><\/span><\/span><\/p>\n

                                    \n

                                    3. ELDERBERRY \u2013 Immune Syrup<\/strong>
                                    \n<\/span><\/span><\/span>DIY Syrup (Cook to destroy toxins)<\/span><\/span><\/span><\/p>\n

                                      \n
                                    • Ingredients<\/span><\/span>: <\/span><\/span>\n
                                        \n
                                      • \u00bd cup <\/span>dried<\/span><\/span> elderberries <\/span><\/span><\/li>\n
                                      • 2 cups water <\/span><\/span><\/li>\n
                                      • \u00bd cup raw honey (after cooling) <\/span><\/span><\/li>\n
                                      • Optional: 1 tsp ginger + \u00bd tsp cinnamon<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n
                                      • Method<\/span><\/span>: <\/span><\/span>\n
                                          \n
                                        1. Simmer berries 30 min \u2192 mash \u2192 strain <\/span><\/span><\/li>\n
                                        2. Reduce to 1 cup of liquid <\/span><\/span><\/li>\n
                                        3. Cool <100\u00b0F \u2192 stir in honey<\/span><\/span><\/li>\n<\/ol>\n<\/li>\n
                                        4. Storage<\/span><\/span>: Fridge 2 months <\/span><\/span><\/li>\n
                                        5. Dosage (prevention)<\/span><\/span>: <\/span><\/span>\n
                                            \n
                                          • 1\u20136 yrs: \u00bd tsp daily <\/span><\/span><\/li>\n
                                          • 7+ yrs: 1 tsp daily<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n
                                          • Dosage (sick)<\/span><\/span>: Same dose <\/span>every 2\u20133 hrs<\/span><\/span> (max 5\u00d7\/day)<\/span><\/span><\/li>\n<\/ul>\n
                                            \n

                                            4. CALENDULA \u2013 Diaper Rash Salve<\/strong>
                                            \n<\/span><\/span><\/span>DIY Infused Oil<\/span><\/span><\/span><\/p>\n

                                              \n
                                            • Fill the jar \u00be with <\/span>dried<\/span><\/span> calendula flowers <\/span><\/span><\/li>\n
                                            • Cover with <\/span>olive or coconut oil<\/span><\/span> <\/span><\/li>\n
                                            • Slow method<\/span><\/span>: 2 weeks in a sunny window, shake daily <\/span><\/span><\/li>\n
                                            • Fast method<\/span><\/span>: 2 hrs in a double boiler (low heat) <\/span><\/span><\/li>\n
                                            • Strain through cheesecloth<\/span><\/span><\/li>\n<\/ul>\n

                                              DIY Salve<\/span><\/span><\/span><\/strong><\/p>\n

                                                \n
                                              • 1 cup infused oil + 1 oz beeswax <\/span><\/span><\/li>\n
                                              • Melt in a double boiler \u2192 pour into tins <\/span><\/span><\/li>\n
                                              • Use<\/span><\/span>: Thin layer on rash 3\u20134\u00d7\/day<\/span><\/span><\/li>\n<\/ul>\n
                                                \n

                                                5. LEMON BALM \u2013 Calm-Down Glycerite<\/strong>
                                                \n<\/span><\/span><\/span>DIY Glycerite<\/span><\/span><\/span><\/p>\n

                                                  \n
                                                • Same method as chamomile glycerite <\/span><\/span><\/li>\n
                                                • Dosage<\/span><\/span>: <\/span><\/span>\n
                                                    \n
                                                  • 1\u20133 yrs: 5 drops <\/span><\/span><\/li>\n
                                                  • 4\u20136 yrs: 10 drops <\/span><\/span><\/li>\n
                                                  • 7+ yrs: 15\u201320 drops<\/span>
                                                    \nIn water or juice, 2\u20133\u00d7\/day<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                                    DIY \u201cHappy Tea\u201d Blend<\/span><\/span><\/span><\/p>\n

                                                      \n
                                                    • 1 part lemon balm + 1 part chamomile <\/span><\/span><\/li>\n
                                                    • 1 tsp blend per cup \u2192 steep 5 min <\/span><\/span><\/li>\n
                                                    • Sweeten with <\/span>glycerin<\/span><\/span> (no honey <1 yr)<\/span><\/span><\/li>\n<\/ul>\n
                                                      \n

                                                      6. FENNEL \u2013 Gripe Water<\/strong>
                                                      \n<\/span><\/span><\/span>DIY Gripe Water (1 month+)<\/span><\/span><\/span><\/p>\n

                                                        \n
                                                      • \u00bd tsp <\/span>crushed<\/span><\/span> fennel seeds + 1 cup boiling water <\/span><\/span><\/li>\n
                                                      • Steep 10 min \u2192 strain \u2192 cool <\/span><\/span><\/li>\n
                                                      • Dosage<\/span><\/span>: <\/span><\/span>\n
                                                          \n
                                                        • 1\u20136 mo: \u00bd\u20131 tsp <\/span><\/span><\/li>\n
                                                        • 6\u201324 mo: 1\u20132 tsp<\/span>
                                                          \nBefore\/after feeds<\/span><\/span>, max 4\u00d7\/day<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                                          Store in fridge 48 hrs<\/span><\/span> <\/span><\/span><\/p>\n

                                                          \n

                                                          7. GINGER \u2013 Motion Sickness Chews<\/strong>
                                                          \n<\/span><\/span><\/span>DIY Ginger Chews<\/span><\/span><\/span><\/p>\n

                                                            \n
                                                          • \u00bd cup fresh ginger juice (grate + squeeze) <\/span><\/span><\/li>\n
                                                          • \u00bd cup honey <\/span><\/span><\/li>\n
                                                          • Cook to 300\u00b0F (hard crack) \u2192 pour into molds <\/span><\/span><\/li>\n
                                                          • Dosage<\/span><\/span>: 1 small chew 30 min before travel<\/span><\/span><\/li>\n<\/ul>\n

                                                            DIY Tea<\/span><\/span><\/span><\/p>\n

                                                              \n
                                                            • \u00bc-inch fresh slice + 1 cup hot water \u2192 steep 5 min <\/span><\/span><\/li>\n
                                                            • Dosage<\/span><\/span>: 1\u20132 oz for 3+ yrs<\/span><\/span><\/li>\n<\/ul>\n
                                                              \n

                                                              8. ECHINACEA \u2013 Immune Drops<\/strong>
                                                              \n<\/span><\/span><\/span>DIY Glycerite<\/span><\/span><\/span><\/p>\n

                                                                \n
                                                              • Fill jar \u00bd with dried root\/leaf <\/span><\/span><\/li>\n
                                                              • Cover with <\/span>glycerin + water (3:1)<\/span><\/span> <\/span><\/li>\n
                                                              • 4 weeks \u2192 strain <\/span><\/span><\/li>\n
                                                              • Dosage (first sign of cold)<\/span><\/span>: <\/span><\/span>\n
                                                                  \n
                                                                • 1\u20133 yrs: 5 drops every 2 hrs (max 5\u00d7\/day) <\/span><\/span><\/li>\n
                                                                • 4+ yrs: 10\u201315 drops<\/span>
                                                                  \nMax 10 days<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
                                                                  \n

                                                                  9. MARSHMALLOW ROOT \u2013 Sore Throat Soother<\/strong>
                                                                  \n<\/span><\/span><\/span>DIY Cold Infusion (No heat = more mucilage)<\/span><\/span><\/span><\/p>\n

                                                                    \n
                                                                  • 1 Tbsp dried root + 1 cup <\/span>cold<\/span><\/span> water <\/span><\/span><\/li>\n
                                                                  • Soak 4\u20138 hrs (or overnight) \u2192 strain <\/span><\/span><\/li>\n
                                                                  • Dosage<\/span><\/span>: <\/span><\/span>\n
                                                                      \n
                                                                    • 1\u20133 yrs: 1\u20132 Tbsp <\/span><\/span><\/li>\n
                                                                    • 4+ yrs: 2\u20134 Tbsp<\/span>
                                                                      \nSip slowly for cough\/throat pain<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                                                      DIY Lozenges<\/span><\/span><\/span><\/p>\n

                                                                        \n
                                                                      • \u00bd cup cold infusion + \u00bd cup honey <\/span><\/span><\/li>\n
                                                                      • Heat to 300\u00b0F \u2192 drop onto parchment <\/span><\/span><\/li>\n
                                                                      • Dosage<\/span><\/span>: 1 lozenge every 2\u20133 hrs<\/span><\/span><\/li>\n<\/ul>\n
                                                                        \n

                                                                        10. LICORICE ROOT \u2013 Cough Syrup (DGL version)<\/strong>
                                                                        \n<\/span><\/span><\/span>Use ONLY Deglycyrrhizinated Licorice (DGL)<\/span> powder<\/span><\/span> to avoid BP issues.
                                                                        \n<\/span><\/span><\/span>DIY DGL Syrup<\/span><\/span><\/span><\/p>\n

                                                                          \n
                                                                        • 1 tsp DGL powder + \u00bc cup warm water \u2192 whisk <\/span><\/span><\/li>\n
                                                                        • Add \u00bc cup honey or glycerin <\/span><\/span><\/li>\n
                                                                        • Dosage<\/span><\/span>: <\/span><\/span>\n
                                                                            \n
                                                                          • 3\u20136 yrs: \u00bd tsp <\/span><\/span><\/li>\n
                                                                          • 7+ yrs: 1 tsp<\/span>
                                                                            \n3\u00d7\/day for cough\/sore throat<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
                                                                            \n

                                                                            CHILDREN\u2019S HERBAL FIRST-AID KIT CHECKLIST<\/span><\/span><\/span><\/strong><\/p>\n

                                                                            \n\n\n\n\n\n\n\n\n\n\n\n\n\n
                                                                            \n
                                                                            Item<\/span><\/span><\/div>\n<\/th>\n
                                                                            		\n
                                                                            Amount<\/span><\/span><\/div>\n<\/th>\n<\/tr>\n
                                                                            \n
                                                                            Chamomile tea bags<\/span><\/span><\/div>\n<\/td>\n
                                                                            		\n
                                                                            20<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                                                                            \n
                                                                            Elderberry syrup<\/span><\/span><\/div>\n<\/td>\n
                                                                            		\n
                                                                            8 oz<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                                                                            \n
                                                                            Calendula salve<\/span><\/span><\/div>\n<\/td>\n
                                                                            		\n
                                                                            2 oz tin<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                                                                            \n
                                                                            Lemon balm glycerite<\/span><\/span><\/div>\n<\/td>\n
                                                                            		\n
                                                                            1 oz dropper<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                                                                            \n
                                                                            Fennel gripe water<\/span><\/span><\/div>\n<\/td>\n
                                                                            		\n
                                                                            4 oz<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                                                                            \n
                                                                            Marshmallow cold infusion (pre-made)<\/span><\/span><\/div>\n<\/td>\n
                                                                            		\n
                                                                            8 oz<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                                                                            \n
                                                                            Peppermint tea (3+ yrs)<\/span><\/span><\/div>\n<\/td>\n
                                                                            		\n
                                                                            10 bags<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                                                                            \n
                                                                            Ginger chews<\/span><\/span><\/div>\n<\/td>\n
                                                                            		\n
                                                                            12<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                                                                            \n
                                                                            Echinacea glycerite<\/span><\/span><\/div>\n<\/td>\n
                                                                            		\n
                                                                            1 oz<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n
                                                                            \n
                                                                            DGL powder<\/span><\/span><\/div>\n<\/td>\n
                                                                            		\n
                                                                            1 oz<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
                                                                            \n

                                                                            LABEL TEMPLATE (Print & Stick)
                                                                            \n<\/span><\/span><\/span><\/span><\/p>\n

                                                                            Made by: ________ Date: ________<\/span><\/span><\/span>
                                                                            \nStore cool & dark. Label all jars!<\/span><\/span><\/span><\/div>\n
                                                                            \n
                                                                            \n
                                                                            \n
                                                                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
                                                                            <\/div>\n
                                                                            Source: Grok X AI<\/div>\n","protected":false},"excerpt":{"rendered":"

                                                                            Every mother should have these 10 important medicinal plants commonly used for children’s health. These are gentle, evidence-supported herbs traditionally considered safe when used appropriately (in proper doses, forms, and under adult supervision). Always consult a pediatrician or qualified herbalist before use, especially for infants or children with medical conditions. 1. Chamomile (Matricaria chamomilla) Uses: […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[134,27],"class_list":["post-2009","post","type-post","status-publish","format-standard","hentry","category-herbalism","tag-childrens-health","tag-medicinal-plants"],"_links":{"self":[{"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/posts\/2009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/comments?post=2009"}],"version-history":[{"count":0,"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/posts\/2009\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/media?parent=2009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/categories?post=2009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.life360coach.com\/index.php\/wp-json\/wp\/v2\/tags?post=2009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}